Crumbed Prawns on a Sweet Veggie Salad

Ahh seafood, a luxury for a student like myself. How is it that something so simple can brighten up my day in an instant? When I scurried into Harbour Fish yesterday, I was shocked to see a whole bag of crumbed prawns for five dollars. Lucky me.

Prawns. Crumbed prawns. What do people have with prawns? Being such a luxury, I had never cooked them before and rarely get the opportunity to eat them. So I searched high and low in my fridge and decided to use what I had. A few desperate vegetables and a lemon. It was going to be one of those experimental meals. I quickly ran to warn my boyfriend of the potential failure that was ahead, and then started chopping like crazy.

This is often the way my kitchen works. I have learnt to be economical and use up as much as I can whenever I cook. People often ask me how I can afford to cook so many meals that often have  expensive ingredients such as prawns, when I am a student. My answer? Honestly I am still learning but I guess I'll start by saying, don’t go to the supermarket with a strict list, buy what is in season and what's on special, and then come up with your meals. Use leftovers, create recipes, and always keep your spice rack full! You might have the odd disaster, but it is all a learning experience. And sometimes you might just have a wonderful outcome, like I did last night.

A simple cauliflower, broccoli, calvo nerco (kale), and date salad with pre-crumbed prawns. Obviously you can opt to crumb your own prawns or even keep them fresh, but like I said, I bought what was on special at the fish store. With a touch of seasoning and some lemon juice, this dish was divine.

Serves two

Ingredients

1 small head cauliflower

1 small head broccoli

Handful of calvo nero (dark kale)

Moroccan seasoning (season to taste)

Salt and pepper

Garlic

1/2 cup dates 

Rice bran oil for frying

1 lemon (zest and juice)

16 prawns (crumbed or fresh)

Grate the broccoli and cauliflower, and finely chop the calvo nero and dates. Fry the calvo nero in the oil until softened. Add the cauliflower, broccoli, dates, Moroccan seasoning, garlic, and lemon juice. Fry together over a medium heat for 10-15 minutes, stirring occasionally.

In the mean time you can either bake or fry the prawns. To bake the prawns, drizzled them in a touch of oil and lemon juice and then bake at 200°C for 10 minutes or until nice and crispy. To fry the prawns, heat some oil in a pan and fry the prawns for a few minutes on each side or until nice and crispy. 

Serve up your veggie salad, place the prawns on top and drizzle with a bit of lemon juice.

This is such a fast and easy meal, enjoy!

-Sophea

Food is Life. Life is Food

Mazagran Dunedin. Photo from neatplaces.co.nz

I haven't blogged in quite a few weeks now. Now don't jump ahead and say my lazy behavior is the culprit because honestly, I am not lazy. I hate sleeping in too much, I could never watch a television series on repeat all day, or drool over cat videos while the dirty dishes pile up. This idea of life doesn't exist in my books. I can't imagine why anyone would want to do that. In saying that, I am not one to judge. I do like watching movies in the evenings and having an afternoon nap on a Sunday but I feel like I need to be deserving of these pleasures. A week of productivity and hard work should be rewarded with an insistent 'I do what I want attitude'. 

Productivity and hard work. What does this mean to you and how hard should we really be working? I haven't blogged in a few weeks not because I've been too lazy but for two other simple reasons. Firstly because last time I uploaded my fresh, and quite frankly rather insightful post, it was accidentally deleted (how this happened we shall not speak of). The frustration and devastation of all that hard work and time, although enjoyable, seemed to be wasted. I didn't just give up, that's not something I would endorse, I merely got thinking. That leads me to the second reason I haven't posted in a while, I have been racking my brains over one of life's most 'important' requirements. Work. What does that mean to me? 

I am only 21 and I am months away from completing my degree. I am months away from the real world, from a career that has been flourishing over three years at university. What do I want to do and am I ready for a committed full time career? And after some time, pondering over this quite universal question of a nearly new 21 year old graduate student, I have come back to realise what I love and how wonderful it is. I love writing, it's a chance to have thoughts and record them so that they never evaporate and disappear forever. So that they can develop, be nurtured, so they can grow and be shared. Thoughts are precious, they are one of a kind and I want mine to be happy, inspiring, wonderful. The second thing I love, naturally, is food and coffee. I appreciate that many people can say that they love these things, and I'm sure they do, but when I say I love them I mean it in an entirely different way to the average Joe who approves the flavours of most meals. I mean passion, I mean interest, and I mean extraordinary. I see cuisine as something I can explore and experiment with, something I can continuously share with people. To me food and coffee is about exploring an infinite pathway of knowledge on taste, aesthetic presentation, health and well being, cultures, social experience, and life. Food is something that everyone around the world can understand, it is something different cultures, ethnicity's, and even classes share. I want to explore the variety, the options, the possibilities...

I don't want to live a life where my career owns me. I want to live a life of happiness, doing what I want and what I want to do is travel, write, eat, share, and experience. I want to make the most of everyday whether I am down here in Dunedin studying my nights away or roaming the streets of France admiring the lovers. Life should be about doing what you love and sharing it with others. And for me, one of my passions is food so now, I'll start there. Food is life and life is food. So take a piece, eat it, and enjoy it completely

The question that surely remains for now, what does Dunedin have to offer that is special and unique? This is my final year and I will spend it exploring the nooks and crannies of this beautiful city. I will gain experience before I move onto the next saga of my life. The next step? Out for dinner with my man on Friday... let us see what Dunedin has to offer.

This right here is what I love. I apologise for no real food critiques or recipes this time. 

-Sophea

The Sisters' at Sorento

I spoke to my man on the phone on New Year's Day because, due to us being too popular and all, we couldn't spend the holiday together. During our excited rush of a conversation we quickly described our events in a few words to avoid being swallowed up in a lengthly conversation. One of the words I used repeatedly to describe my time in Melbourne and out on the peninsula was 'delicious'.

I'm relaxed, my taste buds are oh so satisfied and as I sit on a train traveling from Melbourne back to Ballarat I thought I'd share a few favourite flavours thus far. I'm also going to note how blimin' relieved I am that this train has air-con, considering its 42 degrees Celsius outside right now...

What a better way to spend New Year's Day, and my sister's birthday, than traveling up to Sorento, swimming in the beautiful bays along the way and exploring new flavours... My starving sisters and I were soon satisfied by 'The Sisters', a cafe at Sorento, after a long drive from the city. What an experience, I get way too excited over this kind of thing. 

Today's post will follow the few-word theme, holidays make me lazy! Here are my shots, my favourite flavours, my thoughts, my experience, described with a few words.

Home-grown. Organic. Quirky. 

Perfectly roasted. Variety. Indecisive. 

Herb boxes. Initiative. Grape vines. 

Pork, Apple and fennel. Simple. Satisfactory. 

Salmon tart. Divine. Gorgeous. 

Silky. Unique flavour. Bitter-sweet!

'The Sisters', a must try and worth the visit if you are ever in Melbourne. 

Now I'm off for another drive to a different beach, to brave the heat, and get back to relaxing. 

-Fee